September is World Suicide Prevention Month and is a good time to remind ourselves that our words, actions, and support can truly make a difference in the lives of those who are facing the darkness of mental health challenges. We must acknowledge the pain that some individuals are silently enduring and let them know they are not alone. It's also a good time to share national and local resources in place to help those in crisis.
Mental health resources
If you or someone you know is experiencing a mental health crisis, call or text 988 immediately. Uncomfortable on the phone? You can chat the Suicide & Crisis Lifeline at 988lifeline.org. Know you are not alone. There is help available, and there are people who care deeply about your well-being.
Along with the national Suicide & Crisis Lifeline, there are also several options in {Town} for finding help for you or someone you know who is experiencing a mental health crisis or thoughts of suicide. Some of those options include:
Cobb County School District - School Counseling Suicide Prevention:
The Cobb County School District recognizes the importance of mental health and suicide prevention. They provide valuable resources and tools for students, parents, and educators to better understand the signs of distress and to find the help they need. Visit their School Counseling Suicide Prevention page for more information.
Marietta City Schools - Crisis Resources:
Marietta City Schools in Ohio also prioritizes the well-being of their students and families. Their Crisis Resources page offers a wealth of information, including helpline numbers and local support services.
Cobb Collaborative - Mind Your Mind - Suicide Prevention:
Cobb Collaborative is dedicated to improving the lives of individuals in Cobb County. Their Mind Your Mind - Suicide Prevention initiative aims to raise awareness and provide resources for those in need of assistance.
Paulding County School District - Suicide Prevention:
In Paulding County, Georgia, the Paulding County School District offers resources and information about suicide prevention, emphasizing the importance of recognizing warning signs and taking action to support those at risk.
 Infographic by NAMI |
Find warning signs and risk factors of suicide, what you need to know about youth suicide, crisis resources, and more on NAMI.org.
Offer kindness, empathy, and support
During this World Suicide Prevention Month, let's be a beacon of hope for those in need. Our willingness to offer unwavering support, paired with our capacity to listen without judgment, can alter the trajectory of someone's life. Together, we can work towards creating a community where mental health is openly discussed, where struggles are met with compassion, and where every individual knows that they matter.
Let's unite in kindness, empathy, and solidarity. Let's light up the darkness with love and understanding. Remember, there's always hope – and there's always help.
